35 folk remedies to improve male effectiveness

Cook healthy food to increase potency

Folk remedies are a tried-and-tested method of preventing and treating various diseases. Herbs can also help weaken potency, especially in the early stages.

Use herbs to improve potency

Decoctions, teas, and herbal infusions are considered to be one of the most effective ways to enhance potency. The ingredients in herbs and roots can increase blood flow, relieve stress, dilate blood vessels, and increase physical strength and vitality.

Nettle tincture

Nettle tincture to increase potency

In addition to anti-inflammatory and strengthening effects, nettle also has a beneficial effect on the male reproductive system. Because the plant contains vitamins, mineral compounds, tannins and acids, nettle is an excellent medicine to enhance male effectiveness. It can purify the blood, improve metabolism and hormone production.

How to cook:

To prepare the simplest nettle tincture, just pour a tablespoon of leaves and a cup of boiling water and leave it for no more than 25 minutes. You need to take a teaspoon of broth 2-3 times a day before meals.

4 herbs soup

An effective way to increase libido is to use nettle soup in combination with beneficial herbs.

raw material:

  • nettle;
  • Mint;
  • St. John's Wort
  • Clover.

How to cook:

Put five teaspoons of herbs in a bowl. Pour one liter of boiling water into the collection and let it stand for 1 hour. Filter the broth and take 250 ml daily.

Nettle seeds can also be taken with dry red wine, and fresh leaves can be added to vegetable salads.

Clove soup

Clove soup to improve potency

The beneficial substances in lilac can help relieve severe stress and depression, and are also an effective tool to prevent kidney disease.

How to cook:

Pour a tablespoon of dried lilac with a cup of boiling water. Let it brew, cool and strain. Drink whole soup during the day.

Calamus tincture

Acorus tincture improves potency

How to cook:

Peel and chop 20 grams of roots. Pour a cup of boiling water and let it stand for 8 hours. Divide the resulting broth into three portions and drink within 24 hours.

Ginseng cinnamon plus honey decoction

Ginseng cinnamon soup is added to honey to increase potency

Ginseng is considered to be one of the most effective treatments for enhancing male potency. The saponins contained in the roots can enhance libido, excitement and stimulation of sexual activity. Combining the anti-inflammatory properties of honey and a wide range of cinnamon multivitamins, the broth produces a positive effect within 5-6 days after starting use.

raw material:

  • 100 grams of ginseng root;
  • 50 grams of honey;
  • 10 grams of cinnamon.

How to cook:

Pour half a liter of boiling water on the ginseng roots and soak for two days. Then boil it over low heat. Add honey and cook for 30 minutes. Pour the cinnamon into the broth and simmer for 3 hours. Insist on the finished mixture for no more than 3 days. Take 200 ml of decoction twice a day.

Do not take ginseng soup and tea before going to bed. Its active ingredients increase blood pressure and cause insomnia.

Garlic tincture

Garlic tincture to increase potency

Garlic is often used as an anti-inflammatory and vasodilator in folk medicine. It is also very effective in enhancing male potency because it provides strong blood flow to the genitals.

How to cook:

Put 1 kg of garlic into a 3 liter jar. Pour in water and leave it for a month, shaking the contents of the jar every day. Take one teaspoon of tincture every day.

Thyme tea

Thyme tea to improve potency

Thyme is a reliable and time-tested medicine that can be used to prevent prostatitis and impotence. Thyme decoction can relieve nervous tension, strengthen muscles and help prolong intercourse time.

How to cook:

Pour 100 grams of thyme into boiling water, cover and cook for 20 minutes. Drink tea twice a day after meals.

Thyme Syrup

raw material:

  • 100 grams of thyme;
  • 50 grams garlic;
  • 300 grams of honey.

How to cook:

For the preparation of syrup, it is best to take a collection of fresh thyme. The grass must be thoroughly washed, chopped and dried. Pour half a liter of water and simmer until half of the pan is boiled over low heat. Cool the broth, squeeze the garlic juice, and add honey. Stir well and take one teaspoon every day after meals.

St. John's Wort Soup

St. John's wort decoction to improve potency

It is used to improve blood circulation and increase effectiveness.

How to cook:

Pour 2 tablespoons of dried St. John's wort flowers with a cup of boiling water. Hold on for an hour and strain. Take the soup 3 times a day, 50 ml each time.

Fangfeng Soup

Open parsnips to increase effectiveness

It has nourishing and nourishing effects, strengthens blood vessel walls, improves sleep and relieves tension.

How to cook:

Grind 4 tablespoons of roots, add 6 teaspoons of sugar and mix thoroughly. Boil the mixture on low heat for 15 minutes. Hold for 8 hours in an opaque container. Take three tablespoons a day.

Hop tea

Hop cone tea to increase potency

Increase potency, endurance and calm the nervous system. Due to the slight decrease in sensitivity to stimuli, sexual intercourse time can be prolonged. Prevent rapid ejaculation.

How to cook:

Grind a tablespoon of sprouts and add a glass of water. Boil the infusion solution on low heat for 5 minutes. Take 2-3 times a day, 150 ml each time, for 1-1. 5 months.

Aloe infusion

Aloe vera juice to improve potency

Thanks to the main vitamins (A, B, E), essential oils, minerals and acidic compounds used for prevention and enhancement of effectiveness, aloe vera can improve blood circulation to the genitals, enhance erections and prolong sexual activity. The sap of this plant is a strong allergen, so it is recommended to take it with other ingredients.

Tincture 1:

  • 170ml aloe juice;
  • 400 ml dry red wine;
  • 120 grams rose hips;
  • 50 grams of parsley;
  • 250 grams of honey.

How to cook:

Squeeze the aloe vera juice, chop parsley, and grind rosehip powder. Mix all the ingredients in an opaque jar and leave it for 10 days. Shake the contents of the jar every three days to avoid precipitation. Strain the mixture and dissolve 1 tablespoon in a glass of milk. Take three meals a day before meals.

Tincture 2:

  • 150 ml of aloe vera juice;
  • 70 grams of dried parsnips;
  • 500 grams of walnuts;
  • 400 grams of honey.

How to cook:

Chop the nuts and add the recipe ingredients. Stir the mixture and take one tablespoon before three meals a day.

Tincture 3:

  • 100 ml of aloe vera juice;
  • 200 ml lemon juice;
  • 500 grams of walnuts;
  • 400 grams of honey.

How to cook:

The aloe juice is pre-aged for 10 days in a cool place. Then mix with lemon juice, nuts and honey. Take one tablespoon before meals every day.

Tincture 4:

  • 150 ml of aloe vera juice;
  • 400 ml red liqueur;
  • 300 grams of honey.

Mix the juice, wine, and honey thoroughly. Stick to it for 7 days, and then take one tablespoon a day before meals.

Hawthorn Soup

Hawthorn soup improves potency

Effective for mild erectile dysfunction. In most cases, in addition to medicines, hawthorn decoctions and tinctures are also taken to prevent impotence. Hawthorn calms nerves, makes men more resistant to stress, suppresses negative emotions, and enhances sexual arousal

How to cook:

Pour 3 tablespoons of hawthorn berries with 3 cups of warm water. Let it stand for 10 hours, then boil on low heat for about 6 minutes. Wrap the pot with a thick cloth and let it sit for 30 minutes. Pour the broth into the glass three times a day: in the morning-before meals, at lunchtime and in the evening-after meals.

Lemongrass soup

Lemongrass soup to increase potency

An effective remedy for erectile dysfunction. Thanks to natural antioxidants, vitamins and trace elements (sulfur, iron, silicon, silver), lemongrass can restore energy, increase strength, improve hormonal balance, prevent premature ejaculation, increase sperm production and heal genital inflammation.

Lemongrass can be taken as a decoction of leaves and bark, or in the form of berries. It is important to observe the dose to prevent excessive nerve excitement.

How to cook:

Grind 10 grams of fruit, bark or leaves. Pour a cup of boiling water and cook for 10 minutes on low heat. Take 3 tablespoons a day for two weeks.

Single living tincture

Lovage tincture used to increase potency

It is actively used in folk medicine to treat the problems of efficacy and decreased libido. Lovage can improve genital blood circulation, relieve inflammation, and increase testosterone levels. Schisandra is commonly used to treat mumps, toxoplasmosis and trichomoniasis.

Lovage granules and dried roots can be added to food, or they can be formulated into tinctures.

How to cook:

For 2 teaspoons of dried roots, add 0. 5 liters of diluted alcohol or vodka. Take a teaspoon of tincture in the evening.

Nasturtium soup

Golden lotus soup to improve potency

The most beneficial component of nasturtium is the seed, which contains vitamins A, B, C, and E, as well as phosphorus, iodine, and potassium salts. An effective medicine for treating inflammation of genitourinary system organs. Enhances effectiveness and calms the nervous system.

How to cook:

Grind a teaspoon of seeds into powder. Pour a cup of boiling water, wrap it in a towel, and leave it for no more than 2 hours. Drink soup twice at night, one teaspoon each time.

Shepherd's purse soup

Decoction in shepherd's purse to increase potency

This plant is rich in vitamins, minerals and organic acids, which can rejuvenate cells, relieve stress, and restore hormonal balance.

How to cook:

Pour 30 grams of dried shepherd's purse into a cup of boiling water. Hold for an hour, three times a day, and drink half a cup.

Motherwort tincture

Motherwort tincture to increase potency

Motherwort strengthens blood vessels, relieves depression and anxiety, improves blood pressure and sleep. Thanks to potassium and magnesium, it can strengthen blood vessel walls and normalize blood circulation. The vitamins and essential oils in Motherwort help prostate inflammation, impotence, blood congestion in the pelvic area, and improve the production of sperm and testosterone.

Motherwort is particularly effective for blood testicles and weak early ejaculation. Plant tinctures and decoctions normalize gas exchange and revitalize cells.

How to cook:

Pour two teaspoons of dried motherwort into two glasses of cold water. Adhere to 8 hours, 3 times a day, take half a cup before meals.

Motherwort juice also helps impotence. You need to take it 3 times a day, 40 drops per tablespoon of warm water.

Folk remedies from vegetables, herbs, dried fruits and nuts

In solving effective problems, useful products are widely used in traditional medicine. Onions, celery, nuts, dried fruits, pumpkin, coriander, radishes, ginger, carrots and olive oil are considered to be the most beneficial for enhancing libido and sexual activity. These foods contain vitamins, minerals and essential oils that are important for sexual health. You can separate them to make salads, tinctures and natural juices.

Celery infusion

Celery tincture to improve potency

How to cook:

Pour a tablespoon of fresh roots with a cup of cold water. Let it brew for 4 hours. Filter and take one tablespoon three times a day.

Dried fruit with wine

Dried fruit and wine to increase potency

raw material:

  • Plum;
  • Dried apricots
  • raisin;
  • 50 grams of granulated sugar;
  • 500 ml dry red wine;
  • Cardamom
  • Carnation
  • Cinnamon.

Grind one tablespoon for each dried fruit. Mix with sugar and add spices to the tip of the knife. Pour the wine and cook for one hour on the lowest heat. Take the mixture before sex.

The folk remedy of radish

Turnip increases potency

Eating carrots regularly can prevent cholesterol plaques from forming in the blood vessels that supply blood to the genitals. Vitamins, minerals and fiber normalize nervousness during sexual intercourse.

The most popular way to cook radishes is to boil, stew or add carrot salad in milk.

The folk remedy of pumpkin

Pumpkin seeds to improve potency

The most useful of vegetables are seeds that contain important elements to restore male effectiveness: vitamins C, E, B and PP, iron, magnesium, zinc, fluoride, fiber, carotene, and essential oils. Pumpkin helps strengthen the nervous system, remove toxins and toxins, and enhance erections.

How to cook:

Mix one teaspoon of raw seeds with one teaspoon of honey. Take one tablespoon 6 times a day.
Pumpkin seed oil is also an effective folk remedy for improving libido. It should be taken in pure form, 3 times a day, one teaspoon each time, for at least 2 months. Natural medicine experts also recommend pumpkin seed oil enemas to improve prostate function.

carrot juice

Carrot juice to increase potency

Carrots are a powerful folk remedy for preventing cardiovascular diseases. By lowering cholesterol levels, the vitamin A in vegetables helps prevent blockages and ensure adequate blood flow to the scrotum and penis.

In addition, carrots can prevent diabetes, which can negatively affect the production of testosterone, weaken libido and reduce sexual activity.
A popular folk remedy for increased potency is carrot juice mixed with honey. The mixture should be taken 3 times a day with 100 grams each time.

Beekeeping products

Honey is one of the most effective aphrodisiacs for enhancing libido. It contains glucose and fructose, a full range of important vitamins, more than 20 kinds of amino acids and dozens of trace elements.

The most important characteristics of honey:

  1. Easily absorbed by the body.
  2. Normalize metabolism.
  3. It contains high calories and helps relieve nerve and body fatigue.
  4. Regulates the blood vessels in the genitals.
Honey improves potency

In most folk recipes, honey is one of the ingredients that enhance the positive effects-even nutritionists do not recommend the use of pure honey. Honey can be mixed with nuts and dried fruits and added to herbal teas, tinctures and decoctions.

Royal jelly is also a potent stimulant and infertility treatment drug. It has a rejuvenating effect and can effectively solve the problem even for elderly men. Take a small portion of royal jelly with the tip of a knife before lunch and slowly dissolve it under your tongue.

Royal jelly improves effectiveness

Propolis Propolis does not directly solve the problem of effectiveness, but has a universal healing effect on vital organs, reducing the risk of infertility and impotence.

Propolis improves potency

A popular folk remedy made from propolis is vodka tincture.

How to cook:

Grind one part of propolis and add two parts of vodka. Mix thoroughly and leave for 2 weeks. Once a day, the mixture must be shaken to avoid precipitation. Filter the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.

The wax cake remaining after tincture preparation can be used to prepare natural rectal suppositories to improve efficacy.

Natural rectal suppositories to improve effectiveness

How to cook:

Put one part of cake in the tin and add one part of vodka. Boil the mixture until it thickens. Add any animal fat and two cups of aloe vera juice. Mix thoroughly and shape the candle. Put it in the refrigerator for 24 hours.

In order for aloe vera juice to obtain maximum healing power, the cut leaves must be stored in the refrigerator for at least 5 hours.

Alternative folk remedies

Together with natural preparations in folk medicine, therapeutic baths, mustard plasters, and ice packs are considered useful methods. They affect the hot spots of the body, enhance sexual activity and relieve stress.

Mustard plaster

Mustard plasters to improve potency

The heat of the mustard paste increases the strength of the erection and has a stimulating effect on the genitals. To increase effectiveness, you should soak two pieces of mustard plaster in hot water, apply it to your feet, and then put on woolen socks. To prevent severe irritation, the mustard plaster should be kept for no more than an hour, and then rinse your feet with water and wipe with a hard towel.

A few hours before sex, you can apply a mustard compress on the groin area for 10 minutes. Before use, baby cream or vegetable oil should be used to lubricate the skin.

Bay Leaf Bath

Bathe with bay leaves to increase potency

An effective treatment that promotes blood flow to the genitals. For the therapeutic bath, it is necessary to prepare laurel broth with 100 grams of leaves and one liter of boiling water. After 30 minutes of infusion, add the product to the hot water bath. It is necessary to perform operations at least 3 times a week, each for 30 minutes.

Ice pack

Ice to improve effectiveness

Not a very well-known but effective remedy to improve sexual activity. 5-10 minutes before sexual intercourse, wrap 8-10 medium-sized ice cubes with gauze and apply them to the chest, neck and scrotum for one minute.

How to prepare effective folk remedies to increase effectiveness, please refer to the video:

When treating and preventing efficacy issues with the help of traditional medicine, there are a few simple rules. Following these rules will complement the therapeutic effects of decoctions, tinctures, teas, and other methods:

  1. Take a contrast shower every day, especially in the groin area.
  2. Quit smoking and drinking, because tobacco and alcohol will counteract all the therapeutic effects of folk remedies.
  3. Try to avoid stressful situations.
  4. Combine the intake of natural preparations, tinctures, and decoctions with a healthy diet and healthy exercise to enhance effectiveness.

It is important to remember that you should consult your doctor even before using decoctions and tinctures. Experts will determine the severity of the disease and whether it is worth trusting in folk remedies alone or taking them with medicine. Although there are almost no side effects, certain natural ingredients can cause allergies if the individual is intolerant.

The most important thing to remember is that folk remedies, such as official synthetic drugs, must also be taken in specific doses according to the treatment plan. And the effect of this treatment will be actively manifested within 2-3 weeks.