The power of ginger: healthy recipes for men

Ginger is a time-tested medicine. For thousands of years, ginger tea, tinctures and decoctions, as well as the pickled root itself, have been used to treat diseases. Including-Enhance male effectiveness. What we are going to talk about is the application field of this root.

Peppermint ginger drink is a delicious way to increase male potency

For 5000 years, ginger has been actively used in medicine. Its characteristics are appreciated by the ancient Romans, Chinese and many other ethnic groups. In nature, this kind of plant hardly appears, it is artificially planted, which determines its high value.

In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, horseradish is also very suitable for treating impotence. As you know, people of any age can face sexual dysfunction. In addition to age and psychological factors, the cause may be insufficient blood supply to the penis due to blood vessel damage or lack of testosterone. Ginger is rich in vitamins and minerals, which is very helpful. It contains gingerol, gingerol and gingerol. Japanese experts confirmed that these substances can improve the function of blood vessels.

In addition, ginger root acts as a powerful aphrodisiac and stimulates libido with its pleasant aroma. There is even a complete oriental technique that can treat impotence by adding ginger aromatherapy-moxibustion therapy. Special sticks are burned close to the body to produce warmth and perspiration. However, almost any form of ginger has been proven to be very effective in treating erectile problems, premature ejaculation and nocturnal emission.

Important note

There are many delicious and aromatic ginger drinks and snack recipes, regular use of them will have a good effect on men's health. Experts recommend using natural remedies wisely: choose only one and use it for a period of time to evaluate the body's response.

In addition, if any, it is impossible to completely replace medication. Do not consume more than 4 grams of ginger per day. For certain diseases (for example, acid reflux) and certain medications, even less. If there is a problem with potency, stomach or any other organs, you need to consult an expert first.

The most effective are considered to be fresh roots harvested no more than 3 weeks ago. Store it in a dark, cool and dry place.

The best ginger recipe

Grated root

Perhaps the most obvious remedy is peeled and grated ginger, which can be added to any dish: sauces, soups, baked goods, roasts, etc. There are also various tinctures and decoctions. The method of using ginger powder is similar. You can buy it at the pharmacy.

Purified ginger will help improve men's potency

Dissolve 1 teaspoon of powder in hot water and let it brew a little to get a healthy drink. Its taste can be enhanced with honey or lemon. However, please remember that honey cannot be put into very hot liquid, otherwise its useful ingredients will be destroyed.

Ginger juice

You can get juice, or you can simply rub the roots on a grater and squeeze it with cheesecloth or a juicer. In the second case, it is better to add a little water to the ginger compartment.

Ginger juice-a natural remedy for male potency

Fresh juice can be used as a supplement to other meals and beverages. Also remember that the juice itself and beverages based on it must be stored in the refrigerator and consumed within 2 days.

Ginger tea

There are different options here. You can make your favorite tea-black, green or other tea-and add some juice or grated root to it. Or, you can make tea immediately with hot ginger juice.

By boiling the peeled, ground or chopped roots (about 3 cm per cup of water) on a low fire for about 10 minutes, you will get a natural tea with a spicy taste and aroma, which will be an excellent substitute for coffee. Any useful components can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon, etc. ).

Lemon ginger tea can perfectly enhance the immune system and effectiveness

Lemon ginger tea is an excellent detoxifier, it can also improve immunity, improve skin condition and digestion. To prepare such a drink, take a slice of lemon in a teaspoon of grated root, pour boiling water on it, and let it brew for 5 minutes.

It is best to drink ginger tea before meals or before going to bed, but do not exceed 2 cups a day. No sugar, but honey taste. By the way, honey is one of the best additives for ginger tea, because it can improve the sour taste of ginger tea and has many beneficial properties, including antibacterial and antiviral. In the cold season, this kind of tea has a good temperature, and in the summer, iced tea will refresh you.

Spiced Ginger

A spice-based drink-almost like mulled wine, but healthier and will appeal to lovers of original flavors. Cloves, nutmeg and cinnamon, as well as ginger and lemon peel, are very beneficial to men's health. They also have effective anti-inflammatory effects.

Ginger and spice drinks are extremely good for men’s health

Use 2-3 centimeters of ginger root, 2-3 cloves of cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and peel in a saucepan, add water and boil. Once the mixture boils, turn down the heat, turn it off and boil after 2 minutes, and close the lid. Filter the liquid. Consumption does not exceed 100 ml at a time. If needed, replace the peel with fresh lemon, add mint, and remove the nuts or cloves from the recipe.

Ginger tincture

Root tincture works well when used alone or when added to tea. For 15 grams of ground ginger, 100 milliliters of alcohol and 15 grams of turmeric are required. Mix them in a glass container, and then seal it with a tight-fitting cap. Store in a dark, dry place. Now you need to wait 6-8 weeks and shake the container slightly every day.

Ginger tincture will help men regain potency

Pickled root

In order to maintain the beneficial properties of ginger for a long time, it must be pickled in an edible acid solution. For 100 grams of root, take 100 milliliters of vinegar, 3 tablespoons of purified water, 1 teaspoon of salt, and 1 teaspoon of half sugar. To give a beautiful shade to the roots, you can also use beets-50 grams.

Wash the roots with sodium salt, peel them, and let them sit overnight. In the morning, rinse, dry and cut into thin slices. Bring the water to a boil and put the ginger in for a few minutes. At this stage, if you want, you can add beets. Remove the slices and allow to dry. Mix the vinegar, sugar and water marinade. Pour ginger into a glass jar and close the lid tightly. Refrigerate for 3 days, after which the snack is ready.

Ginger candy

Ginger can be added to many desserts. But this recipe may be one of the most beneficial to men’s health. You will need 200 grams of roasted nuts of your choice, 1 teaspoon of ginger powder, 50 grams of sugar, 2 tablespoons of brown, and an equal amount of honey.

Ginger candy-a dessert that increases male potency

Mix honey and sugar in a saucepan and heat on the stove until the latter is completely dissolved. Add ginger and dip the nuts into this mixture. You can also roll them into powdered sugar, but this is not necessary-anyway, the sweets will become very delicious. Cool them down and you can feast on them.

Fruit and vegetable drinks

Celery not only enhances the beneficial effects of ginger, but also has therapeutic effects. Apple juice, lemon and spices make this drink as good as possible for the intestines, heart and genitourinary system.

A drink made from ginger, lemon, celery and apple, which can heal the man’s body and increase its effectiveness

Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons of ginger powder, a little iodized salt and chili powder. To squeeze the juice out of the fruit, first mix apple juice with celery juice, add ginger, then lemon juice, and mix well. Pepper and salt, if necessary, pour on top without stirring. The drink can be (and preferably) consumed immediately.

Essential oils

Aromatherapy using concentrated ginger extract is very beneficial. If you add a few drops of essential oil to a base oil (such as coconut oil), you will get a product that is applied to the skin. However, any oil should be used after consulting a doctor because they have a strong effect. Although experiments in rodents have shown that the extract is highly effective in treating erectile dysfunction, the necessary human studies are still insufficient.

Improve the digestive tract, cardiovascular system, treat depression, prevent infection and cancer, boost immunity, and of course potency-this is not a complete list of the beneficial properties of this aromatic root. There are many ways to use ginger: juice, powder, oil, seasoning. If you want to add it to your diet, please choose the recipe and concentration according to your own taste and health. Remember, any disease requires a comprehensive approach. Natural remedies are just a supplement, not a panacea.